April 11, 2012
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Amsterdam, Netherlands
I didn't mention it in yesterday's post, but my weight, measured early in the morning, before I went for a swim, was even higher then than what it was on Monday morning. Half a kilogram more still! The Easter weekend sure seemed to have caused havoc in my diet plan. So, I was very relieved this morning, again before I went for a morning swim, that my weight had gone down considerably. More than a kilogram less than yesterday. It's fascinating how your weight can fluctuate so heavily. Let's hope that the decrease continues and that the Easter weekend increase was just a temporary one.
I met up with Günter tonight, and this time we went to the Bekeerde Suster, a lovely old-style pub on Nieuwmarkt, just a stone throw away from my place. I was relieved to find that today's special was a tuna salad with fresh cuts of raw tuna. Delicious! And definitely low carb! The beer maybe wasn't as much low carb, but it's home brewed and simply divine, so I ordered that as well. Everything needs to be done with moderation - even dieting. The picture is of some new office buildings in the Zuidas financial district, as seen from our own office on the 26th floor. Just as a rain shower descended over Amsterdam. Luckily I managed to stay dry as I left the office a bit later.
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